BEWARE: Don’t
read this if you are stuck, frustrated, and anxious or stressed and you are out
of the flow; or if you fear being noticed or having that dreaded disease
called: Charisma. People are naturally drawn to movement. They naturally seek
out and recognize patterns of movement. They are naturally drawn to an energy
tone which is a pattern of movement. Most human bodily functions are
expressions of patterns of movement, walking talking, having sex… patterns of
movement….
Note for
those more curious technical thinkers out there: Connectivity of the ocean or
medium of electromagnetic space within the universe is the primary wisdom. I
consider Movement as the next fundamental universal wisdom; without movement in
the connected universe, there are no vibrations of space, no sequential
patterns of motion/cycles, no waves, no cause and effect, no effects of that
motion we call energy, no effect of sequential vibrational motion we call the
‘speed of light’, no light no heat and
all of the other frequencies of cycles of vibrations of electro-magnetic space,
no cycles of motion combining to form what we call ‘atoms’, no matter, no
physical existence and no life. Movement is fundamental to everything! Although
what precedes movement could be is tension, tendencies, inclinations… at a
human level it is desire, anxiety, stress, imbalance… all of which comes from
movement or the relative lack of movement. Remember “Energy cannot be created or
destroyed!” physics. The same applies to motion; motions can only change their
forms of expression.
Everything is
composed of combining synchronistic-ally moving sequential patterns of
vibrations of electro-magnetic space; the energy effects of sequential movement
are what give us the physical effect of all perceived ‘things’. Energy is, the
effects of sequential vibrations, composed out of the motions of the medium or
ocean of electromagnetic space, within the universe.
The magic of life and reality is living within the flow of
the ‘patterns of MOVEMENT’. Living
consciously connected to the patterns of flowing energy all around you. While
moving towards and living through the processes of being in, Love, Balance and
Harmony with the flow of energy of life, nature, and the universe.
The symphony of Life is composed of flowing patterns of
energy moving in relative synchronicity creating what we perceive to be the ‘matter
of our physical being’; which is actually a constantly changing symphony of
complex patterns or cycles of movements or flow; life and physical existence is
happening, so:
·
Embrace the movement and live in the flow.
·
Play, love, dance, laugh, sing, whistle, hum,
play guitar (or any instrument).
·
Living and being are doing words. It is in the
verbs - doing words – moving, doing, living, being, behaving… that it is happening.
Sleeping is also a doing word and a necessary process of recovery.
·
If you are not changing, improving, growing
stronger, becoming more supple and in tune with your being; you are not living
to your true potential and best self.
·
Thinking, meditating, dreaming, intuitively
connecting to you guides and the wisdom of the universe is all about focusing,
tuning in to that frequency that motion, that energy tone, pattern of
consciousness energy in motion. (We
are actively creating that energy tone, aligning with similar energy tones and
magnifying what is already there.
·
Most of us don’t move enough and are going
through the motions of existing, especially in corporate jobs, which means we
are not truly living; thus we are deteriorating or dying in every way.
I suggest we focus on the vision of living in an abundant,
happy, healthy, sustainable world paradise; then practice that way of thinking,
living, and being; before we know it, that will have become our reality.
·
“Fake it till you make it!” “Practice it until
you are it!” Ami Cuddy.
·
Begin your day with movement. (I have been doing
sit ups pushups and handstands J
Hand stands make me happy; they make me feel like a child again.) I have also
been riding my bicycle swimming in the ocean and working out in the Gym…
·
Practice some form of movement consistently
throughout your day.
·
Get yourself a movement timer like the “Tomato
Timer – Google it”. When you sit and work at a desk; set the timer: every 25
minutes take a short break a 5 minute movement break; after that cycle for a
while; take a longer 10 minute movement break. You will soon learn what is
enough or not enough.
·
At the end of a really productive day take time
to flow: play outside; ideally go into the forests; go out on the land: or play
in the oceans; or go for a walk; ride your bicycle; swim; surf; practice a
flowing form of yoga; listen to music; or better still play music.
Overcome your self-imposed limitations and fears. Then trust your inner truth or knowing and put yourself out there regularly; do things which are way outside your
comfort zone; while still listening to your intuitive guidance within. You will
be pleasantly surprised to find the places where you resonate and shine.
As you move or flow you will find your bliss or passion;
then focus on it, practice it, and become it. When you exercise or practice you
will naturally move in and out of balance; the secret is to seek and feel
within, to find that magic or feeling of bliss and align your movement into
that state of being.
(Surfing and
Yoga are great teachers in this area; although continuously giving all of ones
energy to one pursuit can have compounded positive effects. You can also just
become lost within the distraction from living a more fulfilling and complex life.
I do the things I like until I am fulfilled then move on to the next. Never
achieving mastery of anyone, however having known it well, I move onto the next
thing)
Life is a journey of movement through change and
transformation. Don’t allow yourself to become frozen in fear/petrified –
turned to stone or just not moving. Let’s move together towards a magical and sustainable
future.
Every time you move you change your current situation, you
move and are able to see new, previously unseen and unknown, possibilities. So
don’t you think it is important to move? How you move now creates this moment
now and who you will become, and what will become of the world around you. So
move well.
The Fountain of Youth is living in the magical flow of Moving,
in Love (In close proximity, connected and giving and receiving relationships
or ecosystems), Balance (imperfect movement striving for balance or alignment),
and Harmony with the flow of the energy of life, nature and the universe!
Trusting and moving in harmony with the flow of nature – living beyond fear and
Ignorance.
All young animals and life forms know and practice this
movement and play. That is of course, if we allow and encouraged them to do so,
we do not over control them, over school, punish, and domesticate them and
program them for a life of entrapment and stagnation. The result of this conditioning is
subconscious self-imposed stagnating and declining existence. Yes of course
there are some things we need to show our children, because they could be life
threatening, but we must not raise them in fear of living life and
experiencing. I watched parents not letting their small child run on the promenade
today. They could have run with him but wouldn’t; instead they held him back
and scolded him.
Every time we are trapped or stagnant physically, emotionally,
or in our minds; we become unhappy, depressed, stressed, anxious, unhealthy, we
more often than not, put on weight or lose weight eventually becoming sick and in
some cases suicidal. The long term consequences of inactivity/lack of movement
are: we age more, our muscles atrophy, our skin begins to wrinkle…
Who wants a mediocre existence in boxes, in prison labor
camps/cities? Not me, thank you!
As living energy beings, we are naturally expressions of
movement, constantly changing expressions of moving flowing energy. Even when we
are resting or sleeping!
I’m not saying that we will not sometimes be in an imbalance
state of being. That’s normal and natural. The whole idea is to live the balancing
act of life (nothing is perfect). Our inner organs minds cardiovascular systems
hearts and lungs need to have the imbalances to get stronger and function
better. If we are hungry from exertion we assimilate more fresh nutrients from
our food.
If we eat healthy mostly fresh raw foods, they give fresh
new energy/movement from sun, moons, planets, stars, galaxies and the rest of
the universe. Through this diet the energy we absorb is moving with the flow of
living energy and not the energy of dead or heavily processed foods.
If we do not have the imbalance we will not know what it is
to live in the zone; however it is important not to create extreme imbalances;
if we starve ourselves we die. Sometimes we will eat badly; however conscious living
is about finding our way back to great health. If we fast we stress the brain
and improve its health.
Moving with your mind:
·
Focusing, thinking, writing, dreaming, meditating,
practicing regularly, means you are living and growing.
·
It is one thing being in the moment, but another
moving and flowing within it as well.
·
Flowing means you are focusing on the being,
doing, and becoming.
I am not saying that I have it perfected. I am as imperfect
as they come. I have been living in the zone of positive energy and passion for
many years. However, just recently I became negative stagnant depressed and
very sick. I had to go through that to know the magic again.
We will all become out of balance, at times, in many ways.
The secret is in moving forwards anyway. Find out what the imbalances are and
correct them. If you start to experience undesirable physiological symptoms;
you have to focus on correcting the imbalances and yet keep moving.
It is through conscious and intuitive movement that you’ll find
your bliss. It is up to you then to begin focusing on that bliss, alignment or
center of balance, or state of well-being.
This alignment or synchronicity of movement is where you’ll find balance
within you. Through this process/movement you’ll realize you are truly living and
growing and experiencing life as a physical expression of your true essential
energy potential of the universe within it.
·
The practice of living life is to live/to move,
experience a physical existence, practice living in love balance and harmony
with the flow of life. Being loving is about the critically important moving and flowing relationships between
everything. It is not about living in fear, it is about
trusting and knowing and being confident that everything will turn out well if
you just go for it.
·
Put yourself out there and trust in yourself and
the universe that guides and protects you; and let life surprise you.
·
Flow with the magical movement of life and live
an amazing life for yourself and others around you.
Physiological manifestations of trapped emotions can be
physically expressed in the body as tension, lack of flexibility, anxiety,
stress, pain, tumors, even cancers. These emotions can be released and begin to
flow again through movement – yoga is a very good way to release these
emotional blocks, relieve tension, and relax. Although nothing beats just
facing up to the problems and dealing with them. If you do that, your yoga
practice will improve overnight. Acupuncture or Tapping are other solutions.
Much unconventional wisdom has been suppressed that heal ailments
The most fundamental solution to many of our mental,
physical, and emotional problems is movement; we all need to flow.
We are stuck and frustrated as a society. We are conditioned
or shell I say ‘schooled’ into a sedentary existence. We need an awakening to
awareness, consciousness, and enlightenment. We need a MOVEMENT to a new
loving, happy, healthy, abundant, and sustainable paradigm. A new responsible
way of living, thinking, and being; where we truly live in motion,
change/transformation, love, balance, and harmony with the flow of life, nature
and the universe. This way of being is living by the natural wisdom of nature
and the universe; that all natural life naturally lives by. It is surprising
that humans have forgotten it. Babies young children wild animals puppies
kittens they all just move play in the magical flow of energy…
Beware, warning: you
might experience the effects of Endorphins and Serotonin in your brain and
might just experience uncontrollable happiness and an absence of depression and
anxiety. You might also experience an increase in testosterone which could
improve your relationships and sexuality... this might have the side effects of
transforming your life. So beware; many good things could come from A Mass of Magical Movement. So why not try living
in harmony with your magical symphony of movement. Why not create a vision of a
magical movement paradise to live in and then move to achieve it!
Every one of us has the power to set the mass magical
movement tone; so why don’t you?
Yeah! I found my mojo! It has always been possible in the
movement; I was just not moving with it.
Please don’t keep me a secret - Like, Comment and Share if
this was in any way helpful to you.
